Hi, I’m Rebecca!

Life can feel incredibly loud when you’re navigating trauma, managing the cycles of addiction, or carrying the weight of a world not always built for your identity.

True resilience isn't about isolating yourself or pretending you have it all together—it’s about having the courage to share the burden. I provide a highly collaborative, confidential, and deeply affirming space where your lived experience is respected without judgment. Together, we will move past just "surviving" and build a life that feels genuinely yours.

My approach is simple. We will look at your story through a trauma-informed lens, combining deep processing with practical, day-to-day coping strategies. I utilize evidence-backed modalities tailored entirely to your unique brain and history:

Processing the Past: Unpacking old wounds so they stop dictating your present.

Grounding the Present: Concrete skill-building to manage intense emotions and cravings.

Charting the Future: Finding clarity and motivation for your next chapter.